Fear is NOT The Enemy

Contrary to popular belief, fear is not the enemy. I'll repeat that. Fear is not the enemy! If anything, fear is our greatest ally. A life partner if you will. Granted there is a vast difference between fear and fright. But even fright proves to be anything but the enemy. It's all a matter in how you look at it.

Perception: to become aware of, know, or identify by means of the senses; to recognize, discern envision or understand.
Assume/Assumption: to take for granted or without proof; suppose; postulate; posit:

Perception and Assumption are often confused. Which is quite interesting seeing how they differ so greatly. Assumption is based on clouded and hasty judgments or perhaps ill informed advice, gossip, misinformation, etc. While Perception tends to look past what it is being shown or being told, utilizing other forms of senses to seek out the truth of a matter.

A perceptive person will seek out more information to gain clarity, while a person who assumes will not bother exerting any energy to expand their awareness on any matter.

For instance, you become "aware" of a situation about your boy/girl friend. At first glance, the situation appears as if that person is cheating on you. What is your reaction? Do you first get all the information regarding the situation? Or do you automatically assume that person is cheating on you?

Now think back on the time you thought and/or believed a certain way about a situation, a person, a culture or even a religion. Do you remember how your attitude changed once you came into more information about that thought and/or belief? Do you remember all the assumptions you had made during the time you had those thoughts/beliefs?

Now you are asking, what does this have to do with my fears? In short, everything!

When we assume ... when we did not bother getting the whole story. When we assume ... we create, generate and perpetuate certain fears.

Becoming perceptive takes work, but in the end it proves to be worth every ounce of effort made.

When you put forth the effort to gather the information, the whole story if you will, the chances of looking and being seen a fool is greatly diminished.

As the old saying goes ... When you assume ... you make an Ass out of U and Me!

Assuming that fear is the enemy only perpetuates that thought.

I cannot stress enough that Fear is not the enemy! And is not something that can be totally removed from the human experience. It is a necessity. A valuable tool that helps us to grow stronger, to become more alert ... and yes ... hones our perception on every level our experience.

Fear was never meant to make us afraid. It was meant to keep us alert and keep us safe.

But what happens when we take fear and hold on to it ... as though it were a matter of life and death? What about all those people who live with phobias? How is fear our friend and ally then?

Again, see where you are being perceptive and where you are assuming. These are the keys to unlock the door to your freedom. These are the tools that will assist you in seeing how valuable your fear(s) has been and is.

Yes, even those with phobias can take that step forward and seek out and search where they may be assuming certain things that they themselves, or perhaps others, have alleged to be true.

No one can do the work for you. It's all up to you! And no it isn't easy. No one said it would be.

But I promise you ... the work you do on your Self is worth the effort! Living free is it's own reward. But the choice ... as always ... is up to You!

Remember, you are not in this alone. There are many who are willing to assist you on your journey. All you need do is reach out. All you need do is ... Ask!

About Julia K. Cole

What can you expect from someone who considers Putting Reality Back Into Spirituality a persona calling? Straight forward answers that lead to life-changing experiences on a soul level!

Known as The Empress of the Known &; Unknown Universes™, Julia brings enlightenment and inspiration around the globe by providing spiritual guidance to those seeking a deeper understanding. In her person empowerment consultations, Julia provides in-depth advice, teaches you to tap into your own inner-strength and provides tools to enable you to live a more fulfilling and joyful life. As a psychic medium, Julia brings healing and comfort by serving as a liaison between those here in the physical realm and those who have crossed over into the spiritual planes of existence.

The Say NO To Fear Challenge!

The Say NO To Fear! Challenge is a self actualization process designed to assist you to live a more fulfilling life. It is not a positive thinking exercise.    In fact, as you work the challenge you will quickly discover many more fears revealing themselves almost to the point of insanity! But don't panic! It's all part of the process!

Understanding brings clarity.
Clarity brings peace of mind.
Peace of mind brings movement.
Movement brings growth.

So why take the challenge?

The challenge helps you to:

(1) Understand What Fear Is And Is Not

There are a great deal of misconceptions about fear. We all have them. Myself being no exception! In fact, when I began developing this challenge in 2008, l had this idea that fear was the enemy, an enemy that had to be eliminated at any cost! It took almost a year before I realized nothing could be further from the truth!

This particular challenge helps in clearing away all those little pesky misconceptions of fear, guiding you into an awareness that fear is not nor has it ever been the enemy. This in turn frees you from the cycle of self inflicted abuse you have lived with throughout your human experience.

(2) Identify and Work Through The Issues That Frighten You and Keep You From Moving Forward

In order to work through all those fears in your life, they first must be identified and acknowledged. Some fears are quite apparent while others not so much! The only way to root them up is to get busy and begin looking at ourselves and clearing away thoughts that no longer serve us.

Many have fears and don’t know why.

Identifying your fears is merely the first step in understanding why you have them. Once the fears have been identified, acknowledged and sorted, the process of working through them begins. You do this by first working on the fears that are obvious and staring you in the face.  Once you have accomplished this,  the subtle fears start peeking out.

As each fear makes it’s appearance, it provides opportunity for healing. The healing in turn provides growth and movement.

(3) Provides Methods, Tips and Suggestions that will allow you to live with clarity and freedom

The Say NO To Fear! Challenge offers some thought provoking exercises along with some fun stuff you can do that bring about clarity, freedom and most importantly, healing!

Because we are all unique individuals who work in differing ways, dealing with common fears can prove to be a little challenging all unto itself. And not only that, many of the fears we have do not respond to certain methods. Which is why we offer a wide range of methodologies!

The Say NO To Fear! Challenge requires that you spend, at the very least, five minutes a day, each and every day, working the process. Five minutes a day! That’s all it takes to begin the healing process.


Say NO To Fear!

Take the Challenge!  After all -- What do you have to lose?